Information and Resource for Parents and Schools about School Anxiety / EBSA

 
Taking notice - the surprisingly powerful way to boost wellbeing Aug 06, 2025

In this video, I’m exploring one of the most overlooked (but powerful) ways to boost wellbeing: taki...

Continue Reading...
 
Why Movement Matters - A Simple Way to Boost Your Child's Wellbeing this Summer. Jul 30, 2025

If your child has been struggling with school-based anxiety, the summer holidays can offer a much-ne...

Continue Reading...
 
How connection can boost wellbeing this summer Jul 23, 2025

If your child is anxious about school, the summer holidays can feel like a much-needed breather. In ...

Continue Reading...
 
Why Resilience Doesn't Mean What You Think (And Why It Still Matters) Jul 16, 2025

In this week’s video blog, I’m diving into a word that can feel really loaded—resilience.

If you've...

Continue Reading...
 
Transforming Kid's Worries Through ELSA Support Jul 10, 2025

If your child’s school has an ELSA (Emotional Literacy Support Assistant), you’ve truly hit the jack...

Continue Reading...
 
Staying calm when our child's emotions are running high. Jun 20, 2025

In this week’s video blog, I’m talking about something all parents struggle with at some point—stayi...

Continue Reading...
 
What research tells us about what it’s like for parents of children who struggle to go to school Jun 13, 2025

I recently came across a powerful piece of research that pulled together nine studies exploring what...

Continue Reading...
 
From Worry to Ready: Helping Your child Prepare for Secondary School. Jun 09, 2025

Are you or your child feeling anxious about starting secondary school this September? 

In this vide...

Continue Reading...
 
How executive functioning challenges can make school hard! Mar 27, 2025

Does your child struggle with organisation, focus, or following instructions? Do simple tasks like g...

Continue Reading...
 
How to support autistic children with school-based anxiety. Mar 11, 2025

Recent research suggests that up to 80% of children who worry about school are autistic.

Anxiety is...

Continue Reading...
 
Unsure why your child is worried about school? Common reasons explained. Feb 27, 2025

It's not always easy to know why your child is worried about school? But understanding the reasons i...

Continue Reading...
Tips for helping your child recognise their strengths Sep 15, 2023

Research suggests that we can help children feel less anxious by finding way to increase their confi...

Continue Reading...