Information and resources to support with school anxiety/ EBSA.

Tips for helping your child recognise their strengths Sep 15, 2023

Research suggests that we can help children feel less anxious by finding way to increase their confi...

How to use spoon theory to support children who are anxious about school Sep 14, 2023

Have you ever heard of spoon theory? It’s an idea that was originally applied to people with chronic...

Tips to find out what your child is worried about at school Sep 11, 2023

Some children and young people can explain in great detail what worries them at school, but many oth...

Tips to help your child learn to self-regulate Sep 07, 2023

In a previous article I gave some suggestions for what to say to your child when their anxiety had s...

It’s coming up to the end of the holidays but not all children will be looking forward to returning ...

Information and Resource for Parents and Schools about School Anxiety / EBSA