Information and Resource for Parents and Schools about School Anxiety / EBSA

Tips for helping your child recognise their strengths Sep 15, 2023

Research suggests that we can help children feel less anxious by finding way to increase their confi...

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How to use spoon theory to support children who are anxious about school Sep 14, 2023

Have you ever heard of spoon theory? It’s an idea that was originally applied to people with chronic...

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Why schools may miss the early signs of school anxiety and what parents can do about this Sep 08, 2023

I’ve spoken to lots of teachers about school anxiety and one of the things they tell me is that it c...

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Using "What ifs?" to help children with school anxiety feel better able to cope Sep 04, 2023

One of the reasons why the start of a new school year can be challenging for children with school an...

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How to support your anxious child cope with uncertainty as they return to school after the holidays Sep 03, 2023

It’s coming up to the end of the holidays but not all children will be looking forward to returning ...

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