Information and Resource for Parents and Schools about School Anxiety / EBSA

Today I want to talk about how children can learn to manage their emotions and why your calm, consis...

 If your child's anxiety ever turns into shouting, hitting, running away, or shutting down completel...

In my last video blog I talked about how visual timetables, or now next boards, can help children tr...

 In my last video I talked about how hard it can be for some children to move between settings, acti...

Have you ever been told by school that your child is “fine” during the day — but then at home, you s...

I was recently visiting a school and I was waiting in the entrance hall to see a young person, when ...

Think of the school day as being a little bit like a balloon. Every little bit of stress adds anothe...

In this video, I share the final part of my Five Ways to Wellbeing series – the power of giving. Whi...

In this week’s Five Ways to Wellbeing series, we’re looking at the power of “Keeping Learning” – and...

When A-Level results don’t go to plan, it can feel like the end of the world for a young person.
In ...

In this video, I’m exploring one of the most overlooked (but powerful) ways to boost wellbeing: taki...

If your child has been struggling with school-based anxiety, the summer holidays can offer a much-ne...