Information and Resource for Parents and Schools about School Anxiety / EBSA

In this video, I share the final part of my Five Ways to Wellbeing series – the power of giving. Whi...

In this week’s Five Ways to Wellbeing series, we’re looking at the power of “Keeping Learning” – and...

When A-Level results don’t go to plan, it can feel like the end of the world for a young person.
In ...

In this video, I’m exploring one of the most overlooked (but powerful) ways to boost wellbeing: taki...

If your child has been struggling with school-based anxiety, the summer holidays can offer a much-ne...

If your child is anxious about school, the summer holidays can feel like a much-needed breather. In ...

In this week’s video blog, I’m diving into a word that can feel really loaded—resilience.

If you've...

If your child’s school has an ELSA (Emotional Literacy Support Assistant), you’ve truly hit the jack...

In this week’s video blog, I’m talking about something all parents struggle with at some point—stayi...

I recently came across a powerful piece of research that pulled together nine studies exploring what...

Are you or your child feeling anxious about starting secondary school this September? 

In this vide...

Does your child struggle with organisation, focus, or following instructions? Do simple tasks like g...