Information and Resource for Parents and Schools about School Anxiety / EBSA

In my last video blog I talked about how visual timetables, or now next boards, can help children tr...

 In my last video I talked about how hard it can be for some children to move between settings, acti...

Have you ever been told by school that your child is “fine” during the day — but then at home, you s...

I was recently visiting a school and I was waiting in the entrance hall to see a young person, when ...

Think of the school day as being a little bit like a balloon. Every little bit of stress adds anothe...

In this video, I share the final part of my Five Ways to Wellbeing series – the power of giving. Whi...

In this week’s Five Ways to Wellbeing series, we’re looking at the power of “Keeping Learning” – and...

When A-Level results don’t go to plan, it can feel like the end of the world for a young person.
In ...

In this video, I’m exploring one of the most overlooked (but powerful) ways to boost wellbeing: taki...

If your child has been struggling with school-based anxiety, the summer holidays can offer a much-ne...

If your child is anxious about school, the summer holidays can feel like a much-needed breather. In ...

In this week’s video blog, I’m diving into a word that can feel really loaded—resilience.

If you've...