Feel great by giving! The powerful way to boost your child's mood.
Aug 21, 2025In this video, I share the final part of my Five Ways to Wellbeing series – the power of giving. While it might sound small, simple acts of kindness can have a big impact on how children feel. From helping at home to showing appreciation, giving can lift mood, ease worries, and build a sense of connection and belonging.
Watch the video to discover why giving is so powerful for anxious kids, and get some practical, family-friendly ideas you can start using straight away.
Want help making sense of your child’s school anxiety?
Download my free School Anxiety Checklist to quickly spot what might be driving your child’s school‑based worries, so you know where they most need support.
You’ll get a simple, parent‑friendly checklist you can use to:
- Get a clearer picture of why school feels so hard
- Spot where your child may need extra support at home and in school
- Feel more confident about what to raise with school staff and professionals
Nicky Odgers
