Feel great by giving! The powerful way to boost your child's mood.
Aug 21, 2025In this video, I share the final part of my Five Ways to Wellbeing series – the power of giving. While it might sound small, simple acts of kindness can have a big impact on how children feel. From helping at home to showing appreciation, giving can lift mood, ease worries, and build a sense of connection and belonging.
Watch the video to discover why giving is so powerful for anxious kids, and get some practical, family-friendly ideas you can start using straight away.
Come Along to My Next Masterclass!
Six Simple Steps to Help Your Child Through Fight, Flight or Freeze - A One Hour Masterclass for Parents of Children Aged 6 to 16 with School Anxiety.
Feel calm, confident and connected when your child panics before school or has an after-school meltdown.
Date: 2nd December 2025.
Time: 8pm to 9pm.
Nicky Odgers
