Feel great by giving! The powerful way to boost your child's mood.
Aug 21, 2025In this video, I share the final part of my Five Ways to Wellbeing series – the power of giving. While it might sound small, simple acts of kindness can have a big impact on how children feel. From helping at home to showing appreciation, giving can lift mood, ease worries, and build a sense of connection and belonging.
Watch the video to discover why giving is so powerful for anxious kids, and get some practical, family-friendly ideas you can start using straight away.
Is your child worried about school?
If so, download my free guide "The 12 most important things to do when your child is worried about going to school". The link is in the sidebar.
Take a look at my free three-part School Anxiety Support mini-series. It covers how to support your child with the morning routine, what support to advocate for and how to cope with your own wellbeing in challenging circumstances.
Nicky Odgers
