Keep learning to boost wellbeing

5 ways to wellbeing anxiety Aug 14, 2025
 

In this week’s Five Ways to Wellbeing series, we’re looking at the power of “Keeping Learning” – and no, it’s not about homework! Discover how learning new things (chosen by your child) can boost confidence, create joyful connections, and give their mind a healthy focus this summer.

If you’re not always sure what to say or do when your child goes into fight, flight, or freeze before school, you’re not alone. I’ve created a free guide that walks you through simple, practical steps to help bring your child back to calm. You can download it here and keep it handy for those tricky mornings.

Send me my free guide!