Help your child feel calm and in control.

Free guide:

Calming Sensory Tools and Experiences.

Download your free menu of Sensory Tools & Experiences to help calm your child's distress.

If your child struggles with big emotions, anxiety, or overwhelm, sensory tools can make a huge difference. They help children feel grounded, safe, and regulated — often far more effectively than reasoning or rewards.

That’s why I created Calming Sensory Tools & Experiences, a simple, practical menu of ideas you can use at home, in school, or on the go.

Inside the free download, you’ll get quick, easy sensory strategies organised by:

✅ movement
✅ deep pressure
✅ touch
✅ smell
✅ sight
✅ sound
✅ taste

✨ Perfect for creating a calming corner, a calming box, or just knowing what to offer when your child starts to become dysregulated.

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Written by an experienced educational psychologist.

I'm Nicky Odgers, an independent educational psychologist based in Cambridge, UK. I've more than 10 years experience of working with children, schools and families to support children who are finding school hard.

Watch My Short Video Blog Showing How Sensory Tools Can Be Used

This short video blog describes how a school created calming sensory rooms to support young people - and how you can use sensory tools to do the same at home.