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Unsure how to respond if your young person is in fight, flight or freeze? 

Download your free guide for simple things you can do and say to support your young person back to calm.

 

Tears, distress, challenging behaviours — and you’re left wondering “What on earth do I say or do to help?”

With the right words and strategies, you can help your young person to feel calmer and more supported.

Download my free guide to learn:

  • Simple phrases that reassure without dismissing your child’s feelings

  • Practical steps you can take in the moment to reduce stress

  • Gentle strategies to help your young person feel understood.

Complete the form below to receive an email with the free guide.

If you don't receive it straight away, check your junk mail and ensure you have clicked on the opt in email you have been sent. 

Written by an experienced educational psychologist. 

I'm Nicky Odgers, an independent educational psychologist based in Cambridge, UK. I've more than 10 years experience of working with children, schools and families to support children who are finding school hard.Â