Home

Unsure what how to respond if your child is upset before school? 

Download your free guide for simple things you can say and do to help them calm down.

Mornings before school can be the hardest part of the day.

Tears, worries, refusals — and you’re left wondering “What on earth do I say or do to help?”

With the right words and strategies, you can make mornings calmer and more supportive for your child.

Download my free guide to learn:

  • Simple phrases that reassure without dismissing your child’s feelings

  • Practical steps you can take in the moment to reduce stress

  • Gentle strategies to help your child feel understood and ready for the day

Because when you know what to say and do, mornings don’t have to feel like a battle.

Complete the form below to receive an email with the free guide.

If you don't receive it straight away, check your junk mail and ensure you have clicked on the opt in email you have been sent. 

Written by an experienced educational psychologist. 

I'm Nicky Odgers, an independent educational psychologist based in Cambridge, UK. I've more than 10 years experience of working with children, schools and families to support children who are finding school hard.Â